NYC Style Paleo Pizza
A delicious and filling low-carb, dairy-free, high-protein breakfast recipe for a Spinach and Mushroom Scramble:
Servings
Serves 1
Ingredients
- 2 large eggs
- 1 cup fresh spinach leaves, chopped
- 1/2 cup mushrooms, sliced
- 1/4 cup diced bell peppers (optional)
- 1/4 cup diced onions (optional)
- 1 clove garlic, minced
- 1 tablespoon olive oil or coconut oil
- Salt and pepper to taste
- Fresh herbs (e.g., parsley or chives) for garnish (optional)
Directions
Sauté the Vegetables:
- Heat the olive oil in a non-stick skillet over medium-high heat.
- Add the minced garlic, mushrooms, and, if using, diced bell peppers and onions. Sauté for 3-4 minutes until the mushrooms are tender and any excess moisture has evaporated.
Add Spinach:
- Add the chopped spinach to the skillet. Cook for an additional 1-2 minutes, stirring occasionally, until the spinach wilts.
Scramble Eggs:
- In a bowl, whisk the eggs together. Season with salt and pepper.
Combine Ingredients:
- Pour the whisked eggs over the sautéed vegetables in the skillet.
Cook the Scramble:
- Cook the mixture over medium heat, stirring gently and continuously, until the eggs are cooked to your desired level of doneness. This should take about 2-3 minutes.
Garnish and Serve:
- If desired, garnish your spinach and mushroom scramble with fresh herbs, such as parsley or chives, for added flavor.
Closing Thoughts
This Spinach and Mushroom Scramble is a fantastic low-carb, dairy-free, and high-protein breakfast option. The eggs provide a healthy source of protein, while the vegetables add vitamins and minerals. You can customize this recipe by adding your favorite vegetables or seasonings to suit your taste preferences. Enjoy a nutritious and satisfying breakfast!