Decode Your Cravings in 5 minutes

You’ve tried cutting carbs, quitting sugar, starting fresh on Monday… but the cravings always come back.‍

Send me the decoder !

And it’s not just frustrating — it chips away at your confidence.

Here’s the truth: cravings aren’t about willpower. They’re signals. Once you know how to read them, you can stop fighting food and start feeling calm again.

You don’t need another pep talk.

👉 You need proof — and that’s exactly what the Cravings Decoder gives you.

Created by a Certified Functional Nutritionist
Real talk before you hit that button.
We know the “fine print” usually feels like a buzzkill — but here’s the deal: your inbox and your trust matter to us.
At Sweet August, we’ll only send you things that feel good — think cravings support, simple food swaps, and the occasional update on new ways to work together.
If you’re in, just check the box:
And don’t worry — you can unsubscribe at anytime (no weird vibes, no hard feelings). For the full scoop, peek at our Privacy Policy. By clicking submit, you’re saying it’s cool for us to send what you asked for (and nothing sketchy).
Check your inbox - Your Cravings Decoder is on it's way!
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Here’s What You’ll Get Inside
the Cravings Decoder

Inside this quick guide, you’ll learn simple strategies rooted in functional nutrition to help you feel steady, calm, and confident with food.

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Decode the 3 most common cravings in minutes — and know what your body really needs

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Grab the “Calm Energy Swap List” to stop mid-day crashes before they hit

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Try one 15-minute habit that quiets cravings fast

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Use simple journal prompts to spot your patterns and take back control

By this time tomorrow, you could know exactly what your cravings mean

No more second-guessing. No more spiraling in guilt. Just clarity about what your body is asking for — and confidence you can calm cravings without restriction.

Getting started is simple:

And this time…
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You’ll respond to cravings with confidence, not frustration.

You don’t need another diet or more rules.
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👉 You just need the right signals decoded — and that’s exactly what this guide delivers.

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Grab the free Cravings Decoder.

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Try one of the swaps or habits inside.

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Notice how much lighter and calmer you feel — in minutes, not weeks.

Created by a Certified Functional Nutritionist
Real talk before you hit that button.
We know the “fine print” usually feels like a buzzkill — but here’s the deal: your inbox and your trust matter to us.
At Sweet August, we’ll only send you things that feel good — think cravings support, simple food swaps, and the occasional update on new ways to work together.
If you’re in, just check the box:
And don’t worry — you can unsubscribe at anytime (no weird vibes, no hard feelings). For the full scoop, peek at our Privacy Policy. By clicking submit, you’re saying it’s cool for us to send what you asked for (and nothing sketchy).
Check your inbox - Your Cravings Decoder is on it's way!
Oops! Something went wrong while submitting the form, please try again.